Can a Hot Tub Help You Lose Weight?
Soaking in a hot tub does burn some calories, unfortunately it won’t produce dramatic weight loss and can’t replace physical activity.
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Do Home Saunas Use a lot of Electricity?
An infrared sauna uses about as much electricity as a dishwasher, and a traditional sauna with an electric heater is comparable to running a dryer.
Do Hot Tubs Help Back Pain?
From physical ailments to maintaining mental health, time in a hot tub can make a positive contribution toward your health in many ways.
What is a Swim Spa?
A swim spa is a combination of a swimming pool and a hot tub all in one beautifully designed package that allows you to swim, exercise and soak.
How Hot is a Sauna?
There are many different types of saunas, but most are heated to temperatures between 150°F and 195°F (65°C to 90°C).
How Long Should I Stay in a Hot Tub?
You should limit the time in your hot tub to between 15 and 30 minutes. Factors like outdoor air and water temperatures may allow you to extend your soak to 45 minutes.
What is a Hot Tub Rash?
Do you understand the risks of hot tubs? Learn all about hot tub rashes and how to prevent them with our detailed guide. Discover the causes, symptoms, and tips from AquaVitas Spa's experts today.
Can You Put Epsom Salt in a Hot Tub?
Epsom salts are safe for your bathtub, but they don’t work well in hot tubs and can cause damage to your tub and irritate your skin. Read on before adding Epsom salt to your hot tub, and tips for keeping your spa water clean.
How Long Should You Stay in a Sauna?
12-20 minutes is a general rule, but it's important to be conscious of your body while sitting in a sauna and get out if you feel discomfort.
How Often to Change Hot Tub Water
The quality of water and chemicals used in your tub and how frequently it’s used that will determine how often the water needs changed.
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