You might have heard that one of the best treatments for the common cold is to ‘sweat it out’, but as it turns out, that might not be the best way to fight off a cold or flu. Whether a sauna will help your cold depends on when and how you use it. Saunas can … Read More

There is no question that hot tubs are an enjoyable and relaxing experience for most humans, and those of us with four-legged companions often like to do everything we can with our canine friends, so you may wonder can my dog hang out with me in my hot tub? The decision is up to you … Read More

Your hot tub needs a solid, level foundation to be installed on. The area where your hot tub sits must be able to support the weight of the hot tub, the water in it, and those who use it. If the foundation is inadequate, it may shift or settle after the tub is in place, … Read More

Whether installed above or in-ground, a hot tub not only provides you a place to relax and rejuvenate, but it can also enhance the overall aesthetic of your backyard. From choosing the perfect location to considering privacy and incorporating aesthetically pleasing design elements, we’ll give you some ideas to transform your outdoor space into a … Read More

After a long day of physical activity or a strenuous workout, it’s common to experience sore, achy muscles. Hot tubs offer a range of therapeutic benefits which help to ease stiff and sore muscles including heat therapy, muscle relaxation, buoyancy, hydrotherapy jets, improved circulation and overall well-being. Let’s explore the benefits of using a hot … Read More

The cost to run a hot tub depends on different factors including the size of the tub, its energy efficiency, the climate in which it is located, and how often it is used. While we can’t give you an exact number, on average, the monthly cost to operate a hot tub ranges from $20 to … Read More

The short answer is yes, you can add a hot tub to an existing pool. If your pool is lined with concrete and built into the ground, it’ll be easier; if your pool has a liner or fiberglass, it’ll be a little more difficult but can be done. There are a number of things to … Read More

Regular use of a hot tub has health benefits like helping you relax, recover quicker and get a better night’s sleep, but can it also help you lose weight? While soaking in a hot tub does burn some calories, unfortunately it won’t produce dramatic weight loss and can’t replace physical activity. As a part of … Read More

From physical ailments to maintaining mental health, time in a hot tub can help back pain and make a positive contribution toward your health in many ways. Hydrotherapy (the use of water to relieve pain and treat various medical conditions) could be beneficial to your health, but at the very least soaking in a hot … Read More

You’ve probably asked yourself how long should I stay in a hot tub or wondered if you’re staying in a hot tub too long. As a general rule, the maximum amount of time to safely soak in a hot tub is 15 minutes in 104° F (40° C) water and up to 30 minutes if … Read More