Saunas can reduce your chances of contracting a cold, but once you catch a cold, sauna use has no effect on your cold and can even worsen the symptoms.

The water temperature in a hot tub is too high for dogs and the presence of chemicals can irritate their skin and be harmful if they drink the water.

While concrete is a great option, your hot tub can be placed on any stable, level surface that will not become unstable due to moisture or weight.

To maximize the benefits of your home hot tub experience, it's important to create a serene environment that promotes relaxation, tranquility and peace of mind.

Hot tubs offer a range of therapeutic benefits which help ease sore muscles including heat, relaxation, buoyancy, jets, improved circulation and overall well-being.

The cost to run a hot tub varies and while we can’t give you an exact number, on average the monthly cost to operate one ranges from $20 to $50.

Yes, you can add a hot tub to an existing pool. If your pool is lined with concrete and built into the ground, it’ll be easier to install.

Soaking in a hot tub does burn some calories, unfortunately it won’t produce dramatic weight loss and can’t replace physical activity.

From physical ailments to maintaining mental health, time in a hot tub can make a positive contribution toward your health in many ways.

You should limit the time in your hot tub to between 15 and 30 minutes. Factors like outdoor air and water temperatures may allow you to extend your soak to 45 minutes.