How Much Water to Fill a Hot Tub?
Hot tubs come in different shapes and sizes, and the amount of water they hold varies significantly from 200-900 gallons of water.
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What Causes Hot Tub Foam and How to Get Rid of It
Residual oils on the skin of bathers and water chemistry imbalances are the most common causes for hot tub foam and are easy to resolve.
Do You Need a Permit to Install a Swim Spa?
In most areas prefabricated, above-ground swim spas do not require a building permit as long as you follow zoning rules.
What’s the Safest Hot Tub Temperature?
The majority of hot tub users prefer a water temperature between 100°F-102°F (37.5-39°C) and you should never exceed 104°F (40°C).
Saunas and Heat Shock Therapy
One of the many physiological changes that occurs with sauna use is the activation of heat shock proteins which can help raise your resilience to future stressors.
Can You Use a Sauna When Pregnant?
While the choice is ultimately yours, and little research has been done, it’s recommended to limit your use of a hot sauna during pregnancy.
Is it Good to Sauna Every Day?
How often you use a sauna depends on how often you have access to one, your tolerance for high temperatures, as well as the type of sauna you use.
What’s the Difference Between a Hot Tub and a Swim Spa?
The biggest factor between choosing a hot tub or a swim spa will likely come down to how you intended to use it and where you want to install it.
Do You Need to Winterize a Hot Tub?
If you live somewhere cold and don't plan to use your hot tub, it’s best to winterize it to protect it from potential damage caused by freezing and ensure it remains in good condition for the next season.
What is an Infrared Sauna?
An infrared sauna uses infrared heaters to emit radiant heat, which is absorbed by your body to create a warming effect, unlike traditional saunas that heat the air around you.